‘TIS THE SEASON FOR GOOD HEALTH

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williamson county parks & rec

Annual passes and gift certificates make great gifts

If you are looking for a great gift idea for the holiday season, consider giving the gift of health – an annual pass to the Williamson County Parks and Recreation Department.  Who wouldn’t appreciate an annual pass good for twelve months of facility use at six local recreation centers?

Annual passes can be purchased and used at the Franklin Recreation Complex, 1120 Hillsboro Rd.; the Longview Recreation Center at Spring Hill, 2909 Commonwealth Dr.; the Indoor Sports Complex, 920 Heritage Way in Brentwood; the Fairview Recreation Complex, 2714 Fairview Blvd.; the Williamson County Enrichment Center, 110 Everbright Ave.; and the Williamson County Recreation Complex at Nolensville, 7250 Nolensville Rd.   Standard passes include unlimited use of state-of-the-art wellness centers, gymnasiums, walking tracks, Splash Park,  and indoor and outdoor pools. Premium passes include these amenities plus unlimited group fitness, aqua fitness and indoor cycling classes.

Standard annual passes for Williamson County residents are just $250 for a family; $185 for a senior family (age 55+); $125 for a single senior or youth; and $175 for a single adult. Premium rates are $495 for a family; $405 for a senior family (age 55+); $270 for a single senior or youth; and $315 for a single adult.

Gift certificates are also available in any denomination and can be used like cash for passes and most classes at Williamson County Parks and Recreation centers.  Some restrictions and special circumstances apply and other pass pricing options are available, so stop by the front desk of any facility today for more information about passes and gift certificates. 

 

Williamson County Parks and Recreation is a public organization, here to benefit the community.  Anyone may register for and participate in the department’s programs, teams, classes and events. For program registration, pass purchasing or additional information, visit www.wcparksandrec.com.  You may also receive department information by “liking” Williamson County Parks and Recreation on Facebook; following us on Twitter at @wc_parksandrec or Instagram at @willcoparksandrec or on Pinterest or YouTube.

 

6th Annual Half-Pint Triathlon

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Franklin TN kids events - Half-Pint TriathlonSwim, Bike and Run your way to the finish at the 6th annual Half-Pint Triathlon on Saturday, May 20 at the Franklin Recreation Complex.

Register now for this fun family event presented!

The All registration is by mail, and forms and event rules are available Williamson County Parks and Recreation Centers or on line at www.wcparksandrec.com — under Programs/Half Pint Triathlon.

Only the first 100 entrants will be accepted. The entry fee is $20 per child, payable with registration forms.

Athletes will be divided into two age groups:

Juniors, ages 8-9
Juniors will swim 50 meters in the pool, bike 1.5 miles and run 0.5 miles.

Seniors, ages 10-12
Senior entrants will swim 100 meters, bike three miles and run one mile.

  1. Each child will receive an official triathlon medal and t-shirt.
  2. Children must be accompanied by parents, and all racers are required to wear appropriate swim wear in the pool and shoes while biking and running.
  3. Each child should bring a bicycle and a helmet to the event.
  4. Packet pick-up is Friday, May 19 from 3:00 p.m. to 6:00 p.m. at the Franklin Recreation Complex.

Race check-in begins Saturday, May 20 at 6:00 a.m. with a transition area meeting at 7:00 a.m. for racers and parents, followed by a race time of 7:30 a.m.

Parents, bring your cameras for award-winning photo opportunities!

Walk With the Mayor

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‘Walk With the Mayor’ set March 29 as part of Healthier Tennessee WeekWalk With the Mayor release

Franklin Mayor Ken Moore is encouraging the community to focus on fitness March 27-31 and will proclaim it “Healthier Tennessee Week” in Franklin.

To mark the occasion, Mayor Moore will lead a “Walk With the Mayor” on Wednesday, March 29, at 11:30 a.m. through downtown Franklin, ending at the I Love Juice Bar, 232 Fifth Ave. N., and Pedego Electric Bikes, right next door at 234 Fifth Ave. N.

Let us know you are coming by RSVPing at https://walkwithmayormarch29.eventbrite.com

The loop will be on sidewalks in downtown and be about one mile in length and should take 30-40 minutes since we will walk as a group.

In 2016, Franklin was named a Healthier Tennessee pilot community in conjunction with Franklin Tomorrow’s Get Fit Franklin project.

To learn more about Healthier Tennessee, visit www.healthiertn.com for small starts to living a healthier lifestyle.

Resilient Health & Performance in Brentwood and CrossFit Cool Springs

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Resilient Health & Performance in Brentwood and CrossFit Cool Springs joined forces to support local children with special needs and their families.  High Reps for High Hopes was a carnival-style fitness competition held on Saturday, August 27th at CrossFit Cool benefiting High Hopes Development Center, a 32-year, local non-profit offering an inclusive preschool environment for children with and without special needs, as well as an on-site pediatric therapy clinic providing physical, occupational, speech and feeding therapies to children from birth to age 21.

CrossFit Cool Springs is a fitness community and Resilient Health & Performance is both a fitness community as well as an injury rehab facility.  Fitness competitions are nothing new for local athletes, but the idea of High Reps for High Hopes is the first of its kind by these fitness collaborators.  The inspiration drew from a group of CrossFit friends which happened to include a local firefighter and preschool teacher couple who have a child with special needs.  The two local fitness business owners and various athletes united to host this one-of-a-kind charity competition to couple the heart health benefits of fitness with the heart health benefits of giving back to the community.  Local Williamson County School student-athletes also came out to support the effort by volunteering at some of the booths.

So, what is a carnival-style fitness competition?  Contestants purchased “carnival tickets” to compete in various CrossFit competitions such as max pull-ups in two minutes or a mini-triathlon including one minute on the stationary bike, skier, and rower where the most calories burned secured the prize!  Kids competed as well with challenges like seeing who could hang onto a bar the longest.  Event divisions included men, women, masters and kids, so everyone was able participate.  Those that were not CrossFit competitors were still able to win one of the raffles for great items including fitness gear & apparel, lifting weights, a Fleet Feet gift package and MORE!

This family friendly charity event also had the usual carnival tastes of popcorn and cotton candy, as well as the fun environment where all could “step right up” and compete to “win a prize”.  The big winners though, were the children and families of High Hopes Development CenterHigh Reps for High Hopes raised over $8,000.00 at the event, and through a charitable matching grant, that amount will be doubled totaling $16,000.00.

High Hopes Development Center is a 32-year non-profit organization that loves, nurtures, and educates children with two integrated programs helping each child reach their maximum potential.  Children ages 6 weeks to Pre-K, with and without special needs, are educated together in inclusive preschool classrooms by a team of experienced teachers supporting the individual needs of each child.   High Hopes is the only inclusive preschool in Williamson County with an on-site pediatric therapy clinic, allowing children to receive therapy services during their preschool day. High Hopes is truly unique in the way that children with and without special needs such as Down syndrome, cerebral palsy, Autism Spectrum Disorder, and other developmental delays play, learn, and grow together every day. The outpatient pediatric therapy clinic provides children from birth to 21 years multiple therapies in one location: occupational, speech, physical, and feeding therapies. High Hopes gives children of all intellectual, physical and mental abilities the opportunity to learn and grow together in an environment that provides a strong foundation for future academic and social success.

For more information, visit www.highhopesforkids.org.

Summer Swim Teams

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Get in the swim! Join one of the five summer competitive swim teams offered through the Williamson County Parks and Recreation Department: Franklin F.A.S.T. Frogs, Franklin Recreation Complex, 1120 Hillsboro Rd.; Longview Sea Dragons, Longview Recreation  Center at Spring Hill, 2909 Commonwealth Dr.;, Fairview Sharks, Fairview Recreation Complex, 2714 Fairview Blvd.; Brentwood Barracudas, Indoor Sports Complex, 920 Heritage Way;  or Nolensville Mighty Hurricanes, Williamson County Recreation Complex at Nolensville, 7250 Nolensville Rd. All teams are managed by Excel Aquatics and are open to children ages 5 to 18. All new swimmers must attend a mandatory evaluation session, and regular practices begin the week of May 23.

 

Registration for all teams is available now only at www.excelaquatics.org and continues through May 31.  The team fee is $140 per swimmer. There will be an extra charge for suits and t-shirts.

 

Williamson County Parks and Recreation is a public organization, here to benefit the community.  Anyone may register for and participate in the department’s programs, teams, classes and events. For program registration, pass purchasing or additional information, visit www.wcparksandrec.com.  You may also receive department information by “liking” Williamson County Parks and Recreation on Facebook; following us on Twitter at @wc_parksandrec or on Pinterest or YouTube.